Make your new shape last! After your body contouring procedure it’s essential to maintain a healthy lifestyle to ensure lasting results.
It is important to go into your procedure with clear and realistic expectations. Whether it is liposuction or a tummy tuck—you will want to fully understanding the procedure and the ensuing results. During your first consultation, Dr. Robinson will provide you with information and instruction on your post-operative care. Dr. Robinson will work with you to create a personalized post-operative plan.
A healthy lifestyle is imperative to maintaining the results and benefits of your procedure. Dr. Robinson believes in the importance of creating healthy habits. Dr. Robinson doesn’t just preach healthy living—he lives it too! Dr. Robinson recently ran a half marathon with his staff.
Staying in Shape
Exercise should be kept to a minimum during your recovery period—generally lasting a few weeks. As your body heals, you can participate in low impact activities such as walking. Once recovered, you will want to create an exercise plan in addition to a healthy diet. Maintaining a healthy lifestyle can ensure that this is the last body shaping procedure you will need.
Diet and Outcomes
Multiple studies show that your pre and post-operative diet can affect your final outcome. Pre-procedure, a healthy diet with sufficient protein intake can lower surgical risks related to heart attack or stroke. As your body is healing, a balanced diet ensures that you have the nutrients needed to heal quickly and minimize complications.
Consult Dr. Robinson
During your consultation, Dr. Robinson focuses on you and your goals. He will give you a realistic view of your procedure and your outcomes. Dr. Robinson can make suggestions on how to ensure that your procedure runs smoothly with the outcomes you desire. He will provide you with tips on how you can keep your new shape for as long as possible. Contact Indiana Plastic Surgery today to schedule your consultation!